DrStinkbomb's Journal, 10 June 2009

Weigh In record (no journal entry) for 10 June 2009
206.0 lb Lost so far: 34.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2009:
2012 kcal Fat: 66.58g | Prot: 73.00g | Carb: 279.60g.   Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: sprite, cheetos, hot dog. Dinner: pizza hot n ready. Snacks/Other: sprite, movie theatre popcorn. more...
2276 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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