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MaSiMa85
Journal
14 May 14
MaSiMa85's Journal, 14 May 2014
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Weigh In record (no journal entry) for 14 May 2014
134.5 lb
Lost so far:
2.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2014:
453 kcal
Fat: 12.25g | Prot: 20.30g | Carb: 67.35g.
Breakfast:
Banane.
Dinner:
Kokosmilch, King's Crown Kidney-Bohnen, Asia Spezialitäten Shirataki Nudeln.
more...
1729 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 23.1 lb a week
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