MaSiMa85's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
134.5 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2014:
453 kcal Fat: 12.25g | Prot: 20.30g | Carb: 67.35g.   Breakfast: Banane. Dinner: Kokosmilch, King's Crown Kidney-Bohnen, Asia Spezialitäten Shirataki Nudeln. more...
1729 kcal Activities & Exercise: Driving - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 23.1 lb a week

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