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Fell off the wagon a lot this last week. Really trying to get back on track. Goal is to lose 10 lbs by Memorial weekend. Let's do this!
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198.0 lb
Lost so far: 19.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1670 kcal
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Fat: 137.75g | Prot: 73.50g | Carb: 38.80g.
Breakfast: Eggland's Best Cage Free Brown Eggs, Keurig cinnabon k-cup. Lunch: Kraft Big Slice Jalapeno White Cheddar Cheese, Kraft Extra Sharp Cheddar Cheese, Organic Girl Super Greens, Boyajian Garlic Dipping Oil, Rotisserie Chicken (Skin Not Eaten), Avocados. Dinner: Great Eggs Farm Fresh Eggs, LouAna Pure Coconut Oil, King's Choice Smoked Gouda Cheese, Johnsonville Jalapeno & Cheddar Smoked Sausage, Avocados. Snacks/Other: Keurig cinnabon k-cup, Coca-Cola Cherry Coke Zero (Can). more...
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2636 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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 Comments
Yes I have that same goal in mind, WE CAN DO THIS!!!
14 May 14 by member: Debbieljh
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