Weigh In record (no journal entry) for 14 May 2014
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213.2 lb
Lost so far: 19.4 lb.
Still to go: 63.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2014:
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922 kcal
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Fat: 60.25g | Prot: 65.08g | Carb: 40.82g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Atkins Mexican-Style Chicken and Vegetables. Snacks/Other: Tomatoes, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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losing 0.7 lb a week
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