Weigh In record (no journal entry) for 14 May 2014
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176.6 lb
Lost so far: 3.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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791 kcal
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Fat: 21.83g | Prot: 26.16g | Carb: 132.50g.
Breakfast: Creamy Fat Free Milk, Coffee. Lunch: Cut Pineapple, Strawberries, Papaya, Kiwi Fruit. Dinner: Nachos with Cheese. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), WONDER SLIM PUDDING. more...
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losing 0.9 lb a week
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