Weigh In record (no journal entry) for 03 January 2022
|
347.0 lb
Lost so far: 0.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2022:
|
1122 kcal
|
Fat: 45.16g | Prot: 47.23g | Carb: 129.89g.
Breakfast: Land O'Lakes Deli American Cheese Slices, Kirkland Signature Fully Cooked Bacon, Orange, Oroweat Country Potato Bread, Grove Square French Vanilla Cappuccino. Lunch: Boomerang's Beef Shepherd's Pie, Oroweat Country Style Butter Bread. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coriraelene's weight history
|