Weigh In record (no journal entry) for 03 January 2022
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125.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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1607 kcal
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Fat: 29.27g | Prot: 35.56g | Carb: 103.35g.
Lunch: La Paulina Queso Cremoso Tradicional, Riera Tostadas de Arroz. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), La Paulina Queso Cremoso Tradicional, Granja del Sol Milanesas de Soja Tipo Caseras. Snacks/Other: Ginebra y Tonica, Vino Syrah. more...
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gaining 1.5 lb a week
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coty iglesia's weight history
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