Weigh In record (no journal entry) for 14 May 2014
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1319 kcal
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Fat: 51.10g | Prot: 85.99g | Carb: 130.94g.
Breakfast: Sunny Meadow Scrambled Eggs, Bacon, Heinz Tomato Ketchup. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Reser's Raspberry Parfait, Red Raspberries. Dinner: Sargento Natural Sliced Colby-Jack Cheese, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 2.8 lb a week
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deviates322's weight history
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