Weigh In record (no journal entry) for 03 January 2022
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152.3 lb
Lost so far: 91.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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1073 kcal
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Fat: 43.26g | Prot: 66.04g | Carb: 99.69g.
Breakfast: Aldi Trauben Kernlos, Heidelbeeren, Aldi Haferflocken, Milbona Joghurt Mild 3,5% Fett. Lunch: Landjunker Putenrollbraten, Lidl Kürbiskernbrot, Aldi Graved Lachs. Dinner: Basmati-Reis (Gekocht), Lidl Norwegisches Lachsfilet . more...
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gaining 1.8 lb a week
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IngridCeballos's weight history
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