Weigh In record (no journal entry) for 02 April 2011
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185.0 lb
Lost so far: 37.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1076 kcal
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Fat: 65.37g | Prot: 93.18g | Carb: 24.00g.
Breakfast: Advantage Mocha Latte Shake. Lunch: chicken, naturally fresh ranch dressing, fresh express. Dinner: fresh express, naturally fresh ranch dressing, tilapia. Snacks/Other: atkins bars. more...
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losing 7.0 lb a week
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mamabird's weight history
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