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🤔
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202.8 lb
Lost so far: 25.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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2141 kcal
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Fat: 98.77g | Prot: 56.14g | Carb: 257.09g.
Breakfast: Kaffe, Slotts Sötstark Senap, Bregott Bregott Normalsaltat, Julskinka, Skogaholm Julvört med Russin. Dinner: Scan Frukostkorv, Felix Pulvermos Tillagad. Snacks/Other: Vispgrädde, Äppelsmulpaj, Mjölk, Marabou Mjölkchoklad, Coca-cola Coca-Cola. more...
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losing 15.4 lb a week
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