Weigh In record (no journal entry) for 01 April 2011
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137.7 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1248 kcal
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Fat: 46.89g | Prot: 107.30g | Carb: 108.17g.
Breakfast: Papaya, Peanut Butter, Metabolic Reset, Sesame Tamari Rice Cakes. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Pink Lady Apples, Canola Vegetable Oil, Cucumber (with Peel), 7 oz Filet Mignon. Snacks/Other: Bratwurst, Multigrain Tortilla Chips, Pears. more...
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2161 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 3 hours, Desk Work - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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