Weigh In record (no journal entry) for 02 April 2011
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176.7 lb
Lost so far: 17.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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2042 kcal
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Fat: 106.79g | Prot: 73.80g | Carb: 165.34g.
Breakfast: Light & Fit Yogurt - Strawberry, Creamy Peanut Butter. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. Dinner: Vanilla Ice Creams, Cheddar Cheese, Crackers, Mashed Potato (from Fresh), Light Beer, Cooked Swordfish. more...
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losing 2.8 lb a week
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