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Schockmoment
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117.3 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2022:
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739 kcal
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Fat: 29.15g | Prot: 31.60g | Carb: 85.65g.
Breakfast: Kaffee, Aldi Buttertoast, Lindenhof Rahmkäse Paprika. Lunch: K-Classic Salami, Edeka Finger Möhrchen, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Milfina Milch 1,5% Fett, Knusperone Premium Knuspermüsli Triple Choc. Snacks/Other: Clementinen. more...
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1805 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 9 minutes. more...
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gaining 4.6 lb a week
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 Comments
Schockmoment bei 300 gramm 🤔?
02 Jan 22 by member: Angela☆☆
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Angela - ja 52,0 ist mein Standardgewicht, was ich versuche immer zu halten. Also insgesamt durch Weihnachten nun doch etwas drüber ;-) -
03 Jan 22 by member: mona54
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