Weigh In record (no journal entry) for 13 May 2014
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209.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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346 kcal
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Fat: 7.00g | Prot: 29.00g | Carb: 42.00g.
Breakfast: dymatize ISO 100 whey protein, Nature Valley Crunchy Granola Bars - Peanut Butter. Snacks/Other: V8 V-Fusion Energy Peach Mango. more...
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losing 1.2 lb a week
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