GeorgeWhat's Journal, 02 April 2011

I hit 175! It's been awhile since I've seen that on the scale :)
175.0 lb Lost so far: 13.6 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:
3105 kcal Fat: 108.40g | Prot: 95.23g | Carb: 292.81g.   Breakfast: DEMRA WSHD RAW SGR CN, Cream (Half & Half), Coffee. Lunch: pickle, Reduced Fat 4 Cheese Italian Shredded Cheese (Sargento), Italian Sausage and Rigatoni. Dinner: 16" Original Crust Pizza - Sausage, 16" Original Crust Pizza - The Works. Snacks/Other: heineken, Chardonnay, Bananas , Cashew Halves & Pieces. more...
2246 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GeorgeWhat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.