Amanda81's Journal, 02 April 2011

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Weigh In record (no journal entry) for 02 April 2011

155.4 lb Lost so far: 20.6 lb. Still to go: 40.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:

923 kcal

Fat: 29.42g | Prot: 70.95g | Carb: 100.36g. Breakfast: 100% Whole Wheat Bread, organic egg, grapefruit. Lunch: shakeology. Dinner: chicken Bol. more...

2360 kcal

Activities & Exercise: cali - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Amanda81's Journal, 02 April 2011

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