Weigh In record (no journal entry) for 01 January 2022
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171.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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565 kcal
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Fat: 25.33g | Prot: 13.36g | Carb: 75.63g.
Breakfast: Peanut Butter Cookie, Justin's Nut Butter Natural Almond Butter - Classic, Blueberries, Flaxseed Seeds, Kroger Old Fashioned Oatmeal, Bananas, Apples. more...
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gaining 0.2 lb a week
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HeatherDiane's weight history
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