Weigh In record (no journal entry) for 01 January 2022
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163.8 lb
Lost so far: 65.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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2882 kcal
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Fat: 74.12g | Prot: 205.21g | Carb: 341.50g.
Lunch: la Boulangère Baguette Viennoise Mini, Isey Skyr Nature. Dinner: LU Belvita Petit Déjeuner (12,5g), Isey Skyr Pomme Cuite, la Boulangère Baguette Viennoise Mini, Saint Amour Gâteau au Fromage Blanc Légèrement Citronné, Saint Agaune Saucisson Sec, Tomates Cerises, Knorr Sauce Armoricaine, Picard Queue de Langouste. Snacks/Other: Lindt Chocolat Lindor, Brownie. more...
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gaining 1.5 lb a week
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emma cheval's weight history
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