Weigh In record (no journal entry) for 01 January 2022
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1617 kcal
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Fat: 38.61g | Prot: 91.64g | Carb: 222.47g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cavolfiori a Rosette, Costa d'oro Olio Extra Vergine d'oliva, Beretta Petto di Pollo Arrosto. Dinner: Costa d'Oro Olio Evo, Burro, Funghi Porcini, Conad Pici Senesi. Snacks/Other: Parmareggio Snack, Carrefour Gallette di Riso Bio, Milk Pro High Protein Caffè. more...
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gaining 0.4 lb a week
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