Weigh In record (no journal entry) for 31 December 2021
|
92.6 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2021:
|
390 kcal
|
Fat: 4.49g | Prot: 10.66g | Carb: 81.56g.
Breakfast: Manzanas Rojas Deliciosas, Banano. Lunch: Romero Pan con Salvado, Paleta, Queso Feta, Lechuga Mantecosa (Tipos Boston y Bibb), Sadia Chauchas. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maguipp's weight history
|