tjcappy's Journal, 13 May 2014

333.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

---

1813 kcal

Fat: 63.22g | Prot: 85.08g | Carb: 248.18g.   Breakfast: Dannon Light & Fit Greek Blends - Raspberry Chocolate. Lunch: Skippy Creamy Peanut Butter, Wal-Mart Sugar Free Strawberry Jelly, Nature's Own Light Wheat Bread. Dinner: SuperPretzel Soft Pretzel Bites, Domino's Pizza 16" Thin Crust Cheese Pizza. Snacks/Other: Gala Apples, Fuji Apples, Gala Apples. more...

3899 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...