Weigh In record (no journal entry) for 13 May 2014
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192.4 lb
Lost so far: 1.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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694 kcal
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Fat: 22.32g | Prot: 35.58g | Carb: 85.20g.
Dinner: Wegmans BBQ Pulled Pork, Publix Hotdog Buns. Snacks/Other: Ben & Jerry's Banana Peanut Butter Greek Frozen Yogurt. more...
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losing 12.6 lb a week
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