wendylinkous's Journal, 02 April 2011

118.0 lb Lost so far: 18.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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450 kcal

Fat: 10.59g | Prot: 21.73g | Carb: 67.77g.   Breakfast: Eggs (Large), Singles Fat Free American Cheese Slices, Turkey Sausage crumbles, Country Style Biscuits. Snacks/Other: Special K Fruit Crisps - Strawberry, Plums, Caramel Rice Cakes. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...