Weigh In record (no journal entry) for 13 May 2014
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213.6 lb
Lost so far: 16.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1825 kcal
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Fat: 100.98g | Prot: 96.50g | Carb: 133.02g.
Breakfast: Jimmy Dean Sausage Gravy and Biscuits, Jimmy Dean Fully Cooked Sausage Links, Beachbody Shakeology - Chocolate, Justin's Nut Butter Organic Peanut Butter - Honey. Lunch: Strawberries, Heinz Tomato Ketchup, Taylor Farms brussel sprouts, fresh, kroger pork top loin chops boneless, Tillamook Sweet Cream Salted Butter. Dinner: Heinz Tomato Ketchup, Cheese Filled Manicotti with Meat Sauce, kroger pork top loin chops boneless. Snacks/Other: Starbucks Iced Caramel Macchiato (Grande). more...
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steady weight
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