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19.8%
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155.6 lb
Lost so far: 17.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1174 kcal
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Fat: 34.58g | Prot: 72.68g | Carb: 158.72g.
Breakfast: Clover Honey, Bananas, Raw Almonds. Lunch: Boneless Skinless Chicken Breast, giardiniera, mustard mayo, sundried tomatoes, scallions, red onion, cucumber, Carrots, tomato, multigrain bread. Snacks/Other: jay robb egg white protein vanilla, strawberries, bananas, frozen blueberries, Mini Ice Cream Bars. more...
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losing 7.0 lb a week
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