keto_danny's Journal, 31 December 2021

Roseval aardappeltjes, 300 gram cranberries 🤪
140.2 lb Lost so far: 67.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2021:
3678 kcal Fat: 265.23g | Prot: 76.96g | Carb: 230.73g.   Lunch: AH Goudreinette, Alesto Amandelen, AH Bladerdeeg. Dinner: Lijnzaad crackers, AH Goudreinette, Alesto Amandelen, Koopmans Bladerdeeg Origineel, AH Roombrie 60+, AH Camembert 45+, Johma Surinaamse Eiersalade, Johma Tonijnsalade, Johma Zalmsalade . Snacks/Other: AH Sour Cream, Croky Ribble Rock Paprika, Magische koekjes. more...
gaining 9.3 lb a week

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