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keep it going
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161.9 lb
Lost so far: 25.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1505 kcal
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Fat: 24.00g | Prot: 21.50g | Carb: 92.00g.
Breakfast: Protein fruit shake. Lunch: turkey sandwich, Clif Bar - White Chocolate Macadamia Nut. Snacks/Other: Cream Top Maple Yogurt, Original 100% Vegetable Juice (11.5 oz), Natural Creamy Peanut Butter. more...
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losing 1.4 lb a week
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