Weigh In record (no journal entry) for 13 May 2014
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144.8 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1850 kcal
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Fat: 69.44g | Prot: 91.89g | Carb: 193.57g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Alface de Folha Verde, Batata Gratinada, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Sorvete Chocolate Belga, Lacta Mini Bis. Dinner: Natural One Limonada Adoçada com Suco de Limão, herbalife soja, herbalife shake frutas. Snacks/Other: Fortaleza Cream Cracker, Maçãs Gala, Abacaxi Desidratado. more...
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losing 13.9 lb a week
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