Weigh In record (no journal entry) for 13 May 2014
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183.6 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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251 kcal
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Fat: 13.73g | Prot: 9.79g | Carb: 22.18g.
Breakfast: Cooked Green Cabbage, Anchovy (Cooked), Italian Bread, Olive Oil. more...
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losing 1.5 lb a week
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