Weigh In record (no journal entry) for 02 April 2011
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198.6 lb
Lost so far: 8.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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851 kcal
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Fat: 25.87g | Prot: 34.72g | Carb: 120.68g.
Breakfast: Honey Nut Scooters, 1% Fat Milk. Lunch: Hamburger, French Fries (Small). Dinner: Cafe Menu with Roast Beef Sandwich. more...
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losing 4.2 lb a week
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