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Totally sucking this challenge!!! these damn last 4kgs are JUST NOT BUDGING!!! what am i doing wrong???
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147.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2014:
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1014 kcal
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Fat: 24.73g | Prot: 126.84g | Carb: 81.11g.
Breakfast: Instant Oats, Cinnamon, 100% Whey Protein, Whole Milk, Coffee 3 in 1, Green Tea with Mint, JUST PROTIEN JUST SOY /Serving. Lunch: Broccoli, Carrots, Cauliflower, Grilled Fish. Dinner: Grilled Fish, CAULI, CARROT, BROCOLLI. Snacks/Other: Checkers Beef Biltong. more...
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1950 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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