psmith131's Journal, 02 April 2011

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Weigh In record (no journal entry) for 02 April 2011

221.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:

1038 kcal

Fat: 37.65g | Prot: 52.45g | Carb: 122.90g. Breakfast: Oranges, TLC Chewy Granola Bars - Peanut Peanut Butter. Lunch: Bite Size Chocolate Chip Cookies, Hard Rolls (Includes Kaiser), Turkey, All Natural Crisp Potato Chips (Family Size). more...

2695 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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psmith131's Journal, 02 April 2011

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