Weigh In record (no journal entry) for 02 April 2011
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212.4 lb
Lost so far: 3.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1908 kcal
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Fat: 75.12g | Prot: 92.28g | Carb: 223.24g.
Breakfast: Whole Grain 100% Whole Wheat Bagels, Olive Oil, Nonfat Strawberry Greek Yogurt. Lunch: Tuna Fish Salad, Whole Wheat Roll. Dinner: Strawberries, Provolone Cheese, Whole Wheat Roll. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
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gaining 8.4 lb a week
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rparedes's weight history
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