lorinh's Journal, 29 December 2021

BodyTrace
226.9 lb Lost so far: 0 lb.    Still to go: 76.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2021:
1173 kcal Fat: 64.86g | Prot: 64.99g | Carb: 58.41g.   Breakfast: Scrambled Egg , Kroger Fully Cooked Bacon, Grits (Fat Added in Cooking), Coffee with Cream. Dinner: Publix Chicken Wing, Publix Chicken Drumsticks, Rold Gold Classic Style Pretzel Sticks, The Fresh Hummus Co. Olive Hummus. Snacks/Other: Truly Hard Seltzer. more...
392 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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