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Christmas got me...get thru new years and then back on track! Only weighing in once a week at this point
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229.2 lb
Lost so far: 0.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2021:
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300 kcal
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Fat: 5.50g | Prot: 13.00g | Carb: 49.00g.
Breakfast: Great Value Saltine Crackers, Schnucks Chicken & Wild Rice Soup. more...
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gaining 0.5 lb a week
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workinprogress75's weight history
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