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Start tomorrow. Got to get this fat gone!
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 May 2014:
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982 kcal
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Fat: 53.98g | Prot: 49.42g | Carb: 80.04g.
Breakfast: Optimum Nutrition 100% Whey Protein Shake (Ready To Drink). Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime, Taylor Farms Southwest Chopped Salad, Taylor Farms Southwest Chopped Salad. Dinner: Cheese Bread, Cheese Bread. Snacks/Other: Sabra Classic Hummus with Pretzels. more...
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