Weigh In record (no journal entry) for 29 December 2021
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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2557 kcal
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Fat: 96.77g | Prot: 158.65g | Carb: 303.63g.
Breakfast: Pomegranate, Bananas , Latte Coffee. Lunch: School sandwich. Dinner: School sandwich. Snacks/Other: Chewing Gum (Sugarless) , Roasted Potato, Medjool Dates. more...
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losing 1.5 lb a week
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yeeyee1's weight history
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