Weigh In record (no journal entry) for 12 May 2014
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169.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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1989 kcal
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Fat: 104.17g | Prot: 152.17g | Carb: 110.47g.
Breakfast: Whole Foods Market Organic Raw Blue Agave, Coffee, Cantaloupe Melons, Kroger Fat Free Cottage Cheese, Millville Plain Oatmeal. Dinner: Marie's Caesar Dressing, Carrabba's Italian Grill Pollo Rosa Maria (Small), Carrabba's Italian Grill Chicken Bryan (Small), Carrabba's Italian Grill Chicken Marsala (Small), Carrabba's Italian Grill Small Bread Loaf, Great Value Romaine Lettuce, Baby Spinach. more...
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2600 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 0.2 lb a week
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cdemaria's weight history
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