Weigh In record (no journal entry) for 12 May 2014
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266.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2014:
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2090 kcal
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Fat: 130.61g | Prot: 94.21g | Carb: 153.65g.
Breakfast: Manitoba Harvest Hemp Hearts, Fresh Gourmet Sliced Almonds Toasted, Stonyfield Farm Organic Plain Whole Milk Yogurt. Lunch: Black Beans (Canned), Great Lakes Cheese Provolone Cheese Slices, Ground Turkey (Cooked), Thyme, Bertolli Olive Oil, Lemon, Shallots, Radishes. Dinner: Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Kirkland Signature Raw Almonds, Skippy Creamy Peanut Butter, Mars Milky Way (Minis), Great Value Jelly Beans. more...
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3524 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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