Weigh In record (no journal entry) for 28 December 2021
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158.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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1231 kcal
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Fat: 53.90g | Prot: 55.00g | Carb: 123.27g.
Breakfast: Tasty Timeout Wildbeere, Flohsamenschalen, Milch 1,5%. Lunch: Vitalis Knuspermüsli Plus Multifrucht, Ja! Remoulade, Aldi Kochschinken, Baguette, Metzger Wiener Würstchen. Snacks/Other: Actimel Erdbeere, Schokolade, Tasty Timeout Wildbeere, Flohsamenschalen, Milch 1,5%. more...
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losing 9.3 lb a week
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