Weigh In record (no journal entry) for 12 May 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1737 kcal
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Fat: 110.99g | Prot: 145.30g | Carb: 38.63g.
Breakfast: Egg White, Jennie-O Extra Lean Oven Roasted Turkey Breast, Egg. Lunch: Kraft Fat Free Thousand Island Dressing, Spinach, Icicle Seafoods Flake Style Imitation Crab Meat. Dinner: Cheddar Cheese, Longhorn Steakhouse Eye of Prime Rib with Au Jus (16 oz). Snacks/Other: Planters Salted Peanuts (1 oz). more...
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gaining 1.4 lb a week
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