Weigh In record (no journal entry) for 28 December 2021
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125.7 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2021:
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724 kcal
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Fat: 23.01g | Prot: 48.39g | Carb: 66.98g.
Breakfast: Harry's Pain de Mie 100% Mie, Herta Bacon Tranches Fines, Oeuf sur le Plat sans Matière Grasse. Lunch: Auchan Yaourt aux Fruits avec Morceaux, Carrefour Poêlée de Légumes Grillés, Le Gaulois Aiguillettes de Poulet. Dinner: Gaufrettes au Chocolat, Pain de Mie, Carrefour Fromage à Tartiner, Andros Compote, Carrefour Yaourt Nature. more...
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losing 7.7 lb a week
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