dennisdbrb's Journal, 12 May 2014

161.8
159.5 lb Lost so far: 27.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
1412 kcal Fat: 57.84g | Prot: 72.30g | Carb: 160.04g.   Breakfast: Dannon Light & Fit Greek - Strawberry, NutriSystem Lowfat Granola Cereal. Lunch: Strawberries , Cherry Tomatoes, Olive Oil , NutriSystem Multigrain Pilaf. Dinner: NutriSystem Oatmeal Chocolate Chunk Cookie, Planters Unsalted Dry Roasted Peanuts, Cherry Tomatoes, Mixed Salad Greens, Olive Oil , BBQ seasoned chicken nutrisystem. Snacks/Other: Jif Creamy Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Eggland's Best Large Grade A Eggs. more...
steady weight

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