kjohnson509's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
240.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2011:
2805 kcal Fat: 113.86g | Prot: 96.43g | Carb: 367.19g.   Breakfast: doughnut, Coffee, 1% Lowfat Milk, Berry Berry Kix. Lunch: cream cheese, apple, cheese stick, egg, lunchables. Dinner: Antipasto with Ham, Fish, Cheese and Vegetables, Pibb Xtra, Butter, French or Vienna Bread (Includes Sourdough), Ravioli with Tomato Sauce. more...
gaining 1.6 lb a week

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