Weigh In record (no journal entry) for 01 April 2011
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158.0 lb
Lost so far: 18.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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2121 kcal
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Fat: 53.94g | Prot: 69.00g | Carb: 326.23g.
Breakfast: Coffee House Inspirations - Skinny White Chocolate Mocha, Light Chocolate Milk Shake, Coffee (Brewed From Grounds), banana, Sugar. Lunch: diet coke, progresso tuscany, Green String Beans. Dinner: Maki & Inari, Beer, Miso Soup, Banana Cream Pie (Slice). Snacks/Other: banana, carrot. more...
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1921 kcal
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Activities & Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 20 minutes. more...
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gaining 0.4 lb a week
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