Weigh In record (no journal entry) for 27 December 2021
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217.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2021:
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1952 kcal
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Fat: 89.15g | Prot: 134.44g | Carb: 93.13g.
Breakfast: Zwykłe Piwo, Jabłko, Sokołów Szynka Wieprzowa, Jajko, Masło, Lidl Bułka 6 Ziaren, Zapiekany lub Pieczony Łosoś. more...
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gaining 2.3 lb a week
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