lorinh's Journal, 27 December 2021

BodyTrace
227.7 lb Lost so far: 0 lb.    Still to go: 77.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2021:
1044 kcal Fat: 44.95g | Prot: 50.48g | Carb: 112.66g.   Dinner: Cheesecake (From Mix, No-Bake Type) , Pita's Gourmet Mediterranean Foods Original Hummus, Chicken Salad. Snacks/Other: Coffee with Cream, Monat Energy, Airborne Elderberry Gummies. more...
300 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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