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324.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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4073 kcal
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Fat: 206.57g | Prot: 124.78g | Carb: 435.01g.
Breakfast: Decaffeinated Coffee, Orange Juice, Fat Free French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Cap'n Crunch Sweetened Corn & Oat Cereal. Lunch: Oatmeal Raisin Cookie, French Fries (Large), Double Quarter Pounder with Cheese, Sweet Tea (Large). Dinner: Diet Soda, Salt, Ground Black Pepper, Butterfy Shrimp, Coleslaw, Red Beans & Rice, Mild Chicken Thigh, Spicy Chicken Leg. Snacks/Other: Movie Theater Butter Popcorn (Mini Bag), Chewing Gum (Sugarless). more...
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gaining 1.4 lb a week
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