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Time to take this seriously again :(
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116.8 lb
Lost so far: 3.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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147 kcal
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Fat: 8.36g | Prot: 16.79g | Carb: 0.00g.
Dinner: Rotisserie Chicken. more...
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gaining 1.0 lb a week
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